On Set

Trusted
on set.

The same system that got a 60-year-old Dolph Lundgren back into Ivan Drago shape for Creed II.

Screen

Trainer to
the Dragos.

Chris Skogberg with Dolph Lundgren and Florian Munteanu, Creed II Dolph Lundgren training outdoors at the Marbella camp
Creed II · 2017–2018

Dolph Lundgren

Chris was Dolph’s personal trainer through Creed II, with one goal: get him back into Ivan Drago shape at 60.

  • Six-week training camp in Marbella, Spain, straight after Dolph’s 60th birthday. One week in: over 5kg of muscle gained and 1.5kg of fat lost.
  • Los Angeles sessions at Gunner Peterson’s facility and Gold’s Gym Venice.
  • On set in Philadelphia for Creed II, and in Italy for The Tracker.
  • Featured in Muscle & Fitness: “Dolph Lundgren is still ripped at 60.”
Chris Skogberg with Florian Munteanu and Dolph Lundgren
Creed II · 2018

Florian “Big Nasty” Munteanu

Coached by Chris alongside Dolph in Los Angeles before filming, for his role as Viktor Drago opposite Michael B. Jordan.

Ryan Tarran deadlifting, Men's Health shoot
Stunt · 2019

Ryan Tarran

One of Australia’s top stunt performers, doubling for Chris Hemsworth, Jason Momoa and Dolph Lundgren. Chris prepared him for his next film, featured in Men’s Health.

Your turn

Same coach.
Same system.

You don’t need a film role to train like this. You just need to start with how you move.