Coaching

Train on
the system.

Start with an honest movement assessment, then get coached rep by rep. One-on-one is open now — online is on the way.

In person · Open now

1-on-1 Coaching

World Gym Surfers Paradise, Gold Coast
  • Hands-on movement assessment and real-time correction
  • Programming built around your body, not a template
  • Technique coached rep by rep, session by session
  • Direct access to your coach between sessions
Coming soonAnywhere · Remote

Online Coaching

The full system, trained from anywhere
  • Video movement assessment to set your baseline
  • Custom programming updated to your progress
  • Form review on your uploads, with clear fixes
  • Regular check-ins to keep the system on track

First access when online coaching opens.

90%Imbalances & posture corrected
12Month transformation
5%Body fat · 9-site skinfold
0Muscle lost getting there
Results

The system, in one client year.

Twelve months of coaching on the PBE system: roughly 90% of long-standing imbalances and postural issues corrected, down to around 5% body fat across a nine-site skinfold test — and not a gram of muscle lost getting there. Health and strength kept fully intact, with new muscle built on top.

— A real PBE client result. Yours starts with an assessment.